Category Archives: Local Love

Local Love - Morning Star Women’s Health & Birth Center

I am happy to feature Paula Bernini Feigal, the owner/director/midwife extraordinaire of Morning Star Women’s Health & Birth Center!  She has recently opened a location in St. Louis Park to serve her Twin Cities/Minnesota clients while still running her original location across the border in Menomonie, WI.   She has created such a beautiful space that includes three amazing and comfortable birthing rooms (the most important part, right!?)  No detail has been overlooked.  Seriously, the bathroom’s are just as pretty as the rest of the center!   And of course, Paula was so sweet to take the time to show me around, answer questions and talk about her passion turned business.

Morning Star Birth Center in St. Louis ParkHow long have you been a midwife?

I have been practicing midwifery for 17 years

When did you know you wanted to be a midwife or what led you to this profession?

After the birth of my daughter, I felt a deep discordance between what I believed about birth (a natural and healthy process requiring little intervention), and the way it actually was. I had a relatively ‘liberal’ OB, and chose a hospital that offered LDR rooms and “rooming in” for my baby. I found out about midwives, specifically the Midwives’ Model of Care, in an effort to understand- and heal from- my birth experience.

Birth Center in Minnesota

Minnesota Newborn Photography

When did you know you wanted to start your own business?

As I was completing my training.

Is there a birth that stands out as your favorite or most memorable?

I have so many memories; sweet, exciting, joyful and scary ones. No birth is “uneventful” or routine, because of the richness that a personalized relationship with the family brings to the birth experience. Every birth is unique and different in some way. I don’t have a “favorite”, but my first (and only) home-born set of twins will always hold a sweet spot in my heart.

What are the benefits of a birth center compared to a traditional hospital birth?

Our birth center is more than just an alternative location, it offers a different model of care. We don’t approach pregnancy and birth as medical conditions just waiting for a complication to strike. In addition to what the research shows regarding optimal outcomes, most families who receive care and birth at a birth center don’t ever want to receive medicalized prenatal care or birth in a hospital again, unless there appears to be a medical need, particularly because of the valuable, sensible and empowering approach of the Midwives’ Model of Care.

What is the hardest part or some of the struggles of running  birth centers?

Surprisingly, the most challenging part has been finding midwives with experience in out-of-hospital births that are familiar and comfortable with our national standards and guidelines and want to work in a small group environment.

Morning Start Birth Center, Minneapolis

How/why did you choose the Twin Cities as the location to open your second birth center?

Since opening our Birth Center in Menomonie in 2003, we’ve seen so many women from the Twin Cities who were seeking an alternative to home or hospital birth. For every one Minnesota mom that chose to use Morning Star for their maternity and birth care, there were four that just felt it was too far to drive (fearing the birth-in-the-car scenario). The population base of the Twin Cities, and the absolute lack of a birth center option, made it the logical place to expand to. So, in April 2009 we signed a purchase agreement on the property in St. Louis Park, and rented space for a temporary location while construction was underway. Women were so ready for the option that many booked for care before construction was even underway, and several women birthed at our temporary home through the fall and winter until we opened in late March.

Minnesota and Wisconsin Birth Center

How have you balanced your business and your family?

Balance is rather elusive these days! We are putting together our “Dream Team” of staff, which will help a lot, and planning a family vacation in August.

Where did you find the inspiration for the interior design of the new birth center?

I have always been interested in the principles of interior design, Feng Shui and the psychological effects of color, texture and space arrangement, so I had some pretty clear ideas when we started. I had a (very) limited budget, so had to shop hard for quality materials and products that were clearance, discounted or on close-out! The design of the reception area and birth rooms evolved from light fixtures I found and loved from a lighting store that was closing.

Minnesota Birth Center, St. Louis Park

And just for fun…

Tell me about your family/pets?

I am married to a sweet, supportive (and very independent!) man, Michael. Mike is a family practice doc who also does OB, so you can imagine what our dinner conversations must be like!   We have a 19 year old daughter, Alexandra, who is a junior at an Art Institute in Miami, Florida. At home in Menomonie, we have a dog, Poobah (a Maltese-Yorkie) and two very cuddly cats.

What is your ideal thing to do on a lazy day off (if there is such a thing)?

I will be outside, enjoying the sunshine and gardening or reading a book!

Favorite tv show or reality show?

Very Funny- I don’t have time to watch TV (really).

What is your favorite thing to cook?

Well, I don’t have a favorite thing, but I love to experiment and simply *cannot* follow a recipe!

Can’t live without item?

Anyone who knows me would say it’s definitely my shoes!

Where is your favorite place to visit/travel?

I have traveled a lot, but am a creature of habit! I love the people and vibe of west end Negril, Jamaica, the lush greenery of Turrialba and Fortuna, Cost Rica and the history and culture of southern Spain.  I travel frequently to Grosseto, Italy where my grandmother, brother, sister and cousins live, and love the food, culture and history of central Italy.

–Thanks so much Paula for showing me (and my blog readers) around your beautiful birth center!  If you even have the slight thought/interest/feeling of birthing outside the traditional hospital setting, visit Paula.  You will feel at home from the minute you walk in the doors.  :-)

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Local Love | Christina Rodriguez

Whoo hoo, my first “Local Love” feature!  (Stay tuned to the end for a giveaway too!)

A couple weeks ago, I had the pleasure of meeting Christina Rodriguez who is a local children’s book illustrator.  Christina showed me around her studio and talked to me a bit about freelance illustration.  I love learning about those working in other creative fields (especially locally) and am glad Christina was happy to answer my questions!  On to the good stuff!

Wayzata Child Photographer

Where can we find you online?

www.christinarodriguez.com

When did you know you wanted to be an illustrator?

When I was in 1st grade, I can remember someone telling me that I could be an artist when I grew up. It sounded like a lot of fun, so I worked toward that goal for the remainder of my school years and then in college.

How long has this been your full time career?

I’ve worked professionally as an illustrator since 2003.  When I moved to Minnesota in 2005, I began working in this field full-time.

What is your all time favorite project you have worked on?

This would probably be Storm Codes, a children’s book I illustrated after moving to Minnesota. It’s a very Minnesotan book – the story is set here, and the author and publisher are based here as well – that’s won a lot of recognition and opened doors for me. The author and I have had a lot of fun promoting the book together.

What have been some of your struggles or the hardest part of being a successful freelance illustrator?

Well, some folks have some pretty scornful notions about artistic careers, and I still get unsolicited comments about choosing this as my “real” job. I will admit, though, that there are degrees of “success” in publishing and it’s a constant struggle to remain relevant, market oneself effectively, and of course sell books in this economy. Fortunately I made peace with my income level a long time ago!

Where do you find your inspiration?

The author’s words inspire me the most. I like to read a manuscript and let the scenes play out in my mind like a movie. I also find inspiration in books (both for children and adults), comics, and animation.

Tell me about your family.

My husband and I are college sweethearts. He is an artist as well and designs museum exhibits. It’s great having another trained set of eyes to critique my work. We rescued a little black terrier-poodle mix who often appears in my illustrations.

Stillwater Child Photographer

What is your ideal thing to do on a lazy weekend with your husband?

Weather permitting, we like to hike, canoe, and picnic in the many parks along the St. Croix river. In the winter, we enjoy cozy nights cooking our meals in the fireplace.

Where is your favorite place to visit?

I’m always yearning to visit my family on the East coast. My sister gave birth to a little girl in February and I love spending time with her. She’s just a darling baby.

How do you balance your business and your family?

Not too well, I’m afraid! Just ask my husband or my dog when I’m on deadline and ignoring them for days on end. Seriously, though, I do my best, but I could be better. It’s tough with the feast-and-famine cycle of freelancing to have a set schedule that works all of the time. I’m still trying to find that right balance so nobody is stressed out or feeling neglected.

What is your favorite  tv show?

These days it’s older episodes of East Enters and Masterpiece Classic. I’m such a geek for PBS.

What is your favorite thing to cook?

It changes with the season, but in the warmer months I love grilling seafood and baking fresh fruit desserts over hot coals in my cast iron dutch oven.

Can’t live without item?

My smartphone because it keeps me connected and organized at all times.

A few artists you have on your iPod?

I don’t own one and instead stream music and radio on the internet. My last.fm stations include lots of techno (the beats help me paint faster), blues, and symphonic rock.

Is there anything exciting in the works that we can look forward to?

I’m illustrating a bilingual children’s book right now called Adelita and the Calabacita Twins. It is part of a larger series Arte Publico Press is publishing to inform children about health and nutrition, and to help combat childhood obesity. I’m really excited about this project because in addition to being available in stores, several thousand copies will be provided for free to low-income Latino families at health clinics.

Where can readers find your books online or around town?

The Valley Bookseller in Stillwater and The Red Balloon Bookshop in St. Paul, among others. My books can also be found on Amazon and Barnes and Noble.

Anything additional to share with readers?

I love hula-hooping!

Twin Cities Child Photographer

Christina was kind enough to sign her book, Storm Codes, which I will be giving away along with a $20 gift certificate from Barnes and Noble so you can pick up one of her other books too!  From the publisher:

“Storm Codes presents the sights and sounds of Great Lakes shipping in the late 1960s through seven-year-old Katy’s story of hope and determination. As a fierce ice storm rips through northern Minnesota, Katy and her mother wait restlessly for her father’s ship to return to their harbor in Duluth. Storm Codes vividly combines historically based illustrations with nautical terms and descriptions. Katy even creates her own secret code to help bring her father home safely.”

Storm Codes is also the recipient of the Mom’s Choice Award and I’m happy to say, is all Minnesota; story, author, illustrator and publisher  (although anyone across the country can enter!)

Here are the rules to enter to win Storm Codes and the Barnes and Noble gift certificate:

Mandatory First Entry:  Visit Christina at www.christinarodriguez.com and come back here to post a comment on what other book of Christina’s you’d like to pick up with the gift certificate!

Additional Entries:

1. Become a facebook fan here: Facebook Fan Page and come back here to comment and let me know!  If you’re already a fan, post a separate comment to let me know!

2.   Update your facebook status to let your friends know about the giveaway.  Don’t forget to include @lauristumphphotography in your post!  Post a separate comment on my blog to let me know you did this (and to get another entry!)

Entries will be accepted until 11:59 CDT on Monday May 3rd (next Monday!) US and Canada entries only.  Additional entries must be posted as a separate comments to count as an additional entry. Winner will be chosen using Random.org and winner will have 5 days to respond to email or a new winner will be selected.  Comments must be approved by me so don’t reenter if you don’t see your comment post immediately.  :-)


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